Why self-awareness is the beginning of transformation
If there is one quality that underpins every meaningful change we make in our lives, it is self-awareness. Before we can strengthen a relationship, change careers, improve our wellbeing or live more intentionally, we must first understand ourselves more deeply.
The gap between the life you have and the life you want
What happens when the life you’ve built no longer quite fits the person you’re becoming? This piece explores the gap between the life we have and the life we want — and how small, intentional choices can begin to bring the two closer together.